Weigh In record (no journal entry) for 30 April 2017
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58.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 95.34g | Prot: 115.41g | Carbs: 57.96g.
Breakfast: Karışık Yeşil Salata, Beyaz Peynir. Lunch: Kısır, Izgara Tavuk, Pişmiş veya Izgara Balık, Zeytinyağı, Mevsim Salata, Domatesler, Dana Etinden Yapılan Köfte. Snacks/Other: Çerezya Tuzlu Fıstık. more...
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Losing 0.7 kg a Week
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burcinbostanoglu33's Weight History
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