Weigh In record (no journal entry) for 29 April 2017
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58.6 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2182 kcal
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Fat: 112.10g | Prot: 173.21g | Carbs: 126.29g.
Lunch: Domatesler, Mevsim Salata, Zeytinyağı, Izgara Köfte, Balık, Izgara Tavuk (Derisi Yenmeden). Dinner: Tutmaç Çorbası, Kısır, Izgara Köfte, Pişmiş veya Izgara Balık, Domatesler, Soğanlar, Izgara Tavuk, Zeytinyağı, Mevsim Salata, Beyaz Ekmek. Snacks/Other: Leblebi, Çerezya Tuzlu Fıstık, Elma. more...
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Losing 1.0 kg a Week
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burcinbostanoglu33's Weight History
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