Weigh In record (no journal entry) for 29 April 2017
|
64.3 kg
Lost so far: 1.7 kg.
Still to go: 4.4 kg.
Diet followed: 100%.
|
|
1265 kcal
|
Fat: 37.25g | Prot: 44.60g | Carbs: 192.53g.
Breakfast: Pan Integral, Mermeladas y Conservas, Pan Integral. Lunch: Coca-Cola Coca-Cola Zero (Lata), Vitalinea Fondant, Hacendado Queso Fresco Batido 0%, Champiñones, Zanahoria, Oscar Mayer Bacon, Macarrones. Dinner: Hacendado Tarta de Queso con Arándanos. Snacks/Other: Dolce Gusto Chai Tea Latte, Uva, Pan Integral, Zanahoria. more...
|
|
1656 kcal
|
Exercise:
Cooking - 20 minutes, Vacuuming - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
Losing 2.0 kg a Week
|
 Comments
¡Enhorabuena por esos casi 3 kilos menos!
29 Apr 17 by member: EstherGR82
|
Gracias! Ha sido quitar los dulces y perder peso, pero aún me queda! ;)
30 Apr 17 by member: laurapg3
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laurapg3's Weight History
|