tonitz's Journal, 29 Apr 17

Weigh In record (no journal entry) for 29 April 2017
65 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 29 April 2017:
1429 kcal Fat: 72.76g | Prot: 60.70g | Carbs: 123.96g.   Breakfast: Kaffee mit Milch und Zucker, Géramont Cremig-Würzig, Aufbackbrötchen. Lunch: Pizza Selbstgemacht. Dinner: Kartoffelsalat, Geröstete, Gegrillte oder Gebackene Hähnchenbrust. Snacks/Other: Magnum Mandel. more...
1583 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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tonitz's Weight History


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