Weigh In record (no journal entry) for 29 April 2017
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82 kg
Lost so far: 4 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 22.80g | Prot: 20.91g | Carbs: 102.15g.
Lunch: Toasted White Bread, Indonesian Sweet Rolls, Indonesian Seblak, Red Tomatoes, Mango, Lemon. Dinner: Dragonfruit (Pitaya), Honeydew Melons, Maicih Basreng. more...
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3031 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Zumba - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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daisyisme's Weight History
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