tazzy106's Journal, 06 Mar 10

weighed in the morning 3 times same weight no change... is this good hope pops thinks this is good
screwed up diet today have to make up for this

131.8 kg Lost so far: 4.3 kg.    Still to go: 32.0 kg.    Diet followed: Reasonably Well.

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1137 kcal

Fat: 45.90g | Prot: 28.57g | Carbs: 150.04g.   Breakfast: SunnyD Tangy Original Citrus Punch, Reduced Fat Milk, Frosted Mini-Wheats Bite Size. Lunch: Grilled Chicken Wrap. Snacks/Other: Caramel Pecanbon Roll, Diet Soda, Water (Bottled), Activa Light Fat Free Strawberry Yogurt. more...

3530 kcal

Exercise: Sitting - 2 hours and 30 minutes, Shopping - 1 hour and 1 minute, Resting - 12 hours and 29 minutes, Sleeping - 8 hours. more...