Weigh In record (no journal entry) for 29 April 2017
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74.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 94.85g | Prot: 48.45g | Carbs: 125.01g.
Breakfast: Muscle Feast Whole Oat Powder, Trader Joe's Organic Blue Agave Sweetener, Lactaid Whole Milk. Lunch: Muscle Feast Whole Oat Powder, Trader Joe's Organic Blue Agave Sweetener, Lactaid Whole Milk. Dinner: Calorie. Snacks/Other: Trader Joe's Raw Brazil Nuts. more...
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Losing 1.3 kg a Week
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hombreingwar's Weight History
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