Weigh In record (no journal entry) for 06 March 2010
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70.8 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Not Applicable.
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1278 kcal
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Fat: 72.63g | Prot: 78.25g | Carbs: 70.60g.
Breakfast: coffee, whole milk. Lunch: avocado, fresh mozzarella, tomato. Dinner: pork loin chop, egg. Snacks/Other: whole milk, honey nut cheerios, summer sausage. more...
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1965 kcal
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Exercise:
Desk Work - 3 hours, chores - 1 hour and 30 minutes, Housework - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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