Weigh In record (no journal entry) for 29 April 2017
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92.5 kg
Lost so far: 16.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 43.59g | Prot: 133.38g | Carbs: 54.00g.
Breakfast: Kaanlar Lor Peyniri, Domatesler, Yeşil Çay, Siyah Zeytin, Yumurta, Yumurta Beyazı. Lunch: Tavuk Göğüs Eti, Dost Yoğurt. Dinner: Mevsim Salata, Karışık Yeşil Salata, Dost Yoğurt, Tavuk Göğüs Eti, Dost Yoğurt, Pişmiş Pazı. more...
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Gaining 2.8 kg a Week
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lScarfacel's Weight History
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