Weigh In record (no journal entry) for 06 March 2010
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74.2 kg
Lost so far: 6.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 48.34g | Prot: 43.38g | Carbs: 187.56g.
Breakfast: Protein Powder, skinny vanilla latte venti. Lunch: lean pockets. Dinner: chick-fil-a dressing, Honey Roasted Sunflower Kernels, Side Salad. Snacks/Other: oreo cakes 100 calorie, twix minis. more...
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Losing 2.4 kg a Week
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Suzanne77598's Weight History
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