NikiLii's Journal, 29 Apr 17

NikiLii's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 April 2017

51.4 kg Lost so far: 4.1 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2017:

591 kcal

Fat: 23.71g | Prot: 58.71g | Carbs: 34.23g. Breakfast: Bio Max Йогурт Натуральный. Dinner: Жареная или Запеченная Курица (Кожа не Съедена), Суп. Snacks/Other: Огурец (с Кожурой). more...

1414 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

NikiLii's Weight History

View Complete History

NikiLii's Journal, 29 Apr 17

Submit a Comment

NikiLii's Weight History