Weigh In record (no journal entry) for 29 April 2017
|
72.9 kg
Lost so far: 22.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1089 kcal
|
Fat: 27.10g | Prot: 31.52g | Carbs: 133.25g.
Breakfast: Kaffee mit Milch, REWE Corned Beef, Roggen Knäckebrot. Lunch: Reis Poliert, Gekocht, Tomaten, Gemischter Salat mit Dressing. Dinner: Edeka Maracuja Saft, Rama Rama Culiness, Putenbrust Fleisch, Du darfst Leichte Butter, REWE Corned Beef, Roggen Knäckebrot. Snacks/Other: Haribo Gummibärchen, Ja! Kartoffel-Chips, Strothmann Weizenkorn. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franschee's Weight History
|