Weigh In record (no journal entry) for 29 April 2017
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77 kg
Lost so far: 15.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 92.51g | Prot: 64.06g | Carbs: 126.56g.
Breakfast: Heinz Итальянский Кетчуп, Яичница, Casademont Fuet Extra. Lunch: Сибирская Коллекция Пельмени "Мини", Простоквашино Сметана 20%. Dinner: ВкусВилл Сидр Яблочный Полусладкий. more...
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Losing 2.1 kg a Week
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