Weigh In record (no journal entry) for 28 April 2017
|
59.0 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
874 kcal
|
Fat: 53.87g | Prot: 40.81g | Carbs: 68.45g.
Breakfast: Whipping Cream (Light), Coffee, 1% Fat Milk, Coconut Oil, Sweet Potato, Cracker Barrel Cheddar Cheese, Fried Egg, Yucatan Guacamole Spicy, Prana Biovegan Proactiv Chia + Probiotics (Prana) Whole Black Seeds. Lunch: Red Lentil Penne, Deli Turkey or Chicken Breast Meat, All But Gluten Bread, Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Peek Freans Family Digestive Biscuits. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|