Weigh In record (no journal entry) for 28 April 2017
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66.4 kg
Lost so far: 2.3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 24.84g | Prot: 20.99g | Carbs: 54.21g.
Breakfast: Vişne Reçeli, Yumurta Sarısı, Bahçıvan Taze Kaşar Peyniri, Siyah Zeytin, Beyaz Ekmek. Snacks/Other: Sütaş Meyveli Yoğurt, Sütaş Ayran. more...
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Losing 0.8 kg a Week
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