Weigh In record (no journal entry) for 28 April 2017
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89.6 kg
Lost so far: 21.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 12.00g | Prot: 7.00g | Carbs: 12.00g.
Breakfast: Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries. more...
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Losing 4.4 kg a Week
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BELLYMAN's Weight History
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