Lusertorio's Journal, 28 Apr 17

Começa hj minha reeducação alimentar Low Carb
97.4 kg Lost so far: 11.6 kg.    Still to go: 35.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2017:
910 kcal Fat: 43.49g | Prot: 109.44g | Carbs: 15.31g.   Breakfast: Dolce Gusto Caffe Buongiorno, Dolce Gusto Caffe Buongiorno, Adocyl Adocyl Sucralose. Lunch: Berinjela com Queijo e Molho de Tomate, Picanha sem Gordura. more...
Gaining 0.2 kg a Week

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Lusertorio's Weight History


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