Weigh In record (no journal entry) for 28 April 2017
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66.5 kg
Lost so far: 60.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 45.72g | Prot: 99.29g | Carbs: 155.48g.
Breakfast: Optimel Yoghurt Griekse Stijl Framboos, Raw Super Food Kokoschips, Wonderfully Raw Cocoa Nib Coco-Roons, Zonnatura Teff. Lunch: Bio+ Gekookte Rode Bietjes, Optimel Yoghurt Griekse Stijl Framboos, Raw Super Food Kokoschips, Wonderfully Raw Cocoa Nib Coco-Roons, Zonnatura Teff. Dinner: Dr. Oetker Ristorante Pizza Pollo. Snacks/Other: Lonka Vanilla Fudge. more...
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Losing 0.7 kg a Week
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njomnjom's Weight History
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