Weigh In record (no journal entry) for 28 April 2017
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79 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 92.87g | Prot: 56.85g | Carbs: 168.75g.
Breakfast: Haşlanmış Yumurta. Lunch: Domino's Pizza Karışık Pizza (Orta Boy), Patates Kızartması, Dana Etinden Yapılan Köfte, Nohut Yemeği. Dinner: Badem. Snacks/Other: Sade Kek. more...
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Gaining 1.0 kg a Week
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mctorunlar's Weight History
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