Galaga69's Journal, 28 Apr 17

Weigh In record (no journal entry) for 28 April 2017
74.4 kg Lost so far: 6.2 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2017:
3053 kcal Fat: 133.02g | Prot: 86.02g | Carbs: 368.23g.   Breakfast: Torta Mimosa. Lunch: Banana, Conad Pecorino Sardo, Risotto al Pomodoro. Dinner: Caffè Zuccherato, Kiwi, Arance, Conad Pecorino Sardo, Pane Italiano, Orogel Patate e Carciofi. Snacks/Other: Pasta Frolla, Caffè Zuccherato. more...
1844 kcal Exercise: Resting - 20 hours, Sleeping - 4 hours. more...
Losing 4.9 kg a Week

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Galaga69's Weight History


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