Weigh In record (no journal entry) for 28 April 2017
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71.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2124 kcal
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Fat: 70.07g | Prot: 117.73g | Carbs: 251.35g.
Breakfast: Metzgerfrisch Frühstücksfleisch im Geleemantel, Brandt Vollkorn Zwieback, Lätta Extra Fit mit Buttermilch, Grafschafter Goldsaft. Lunch: Leibniz Pick Up! Choco, Döner Kebab. Dinner: Pommes Frites, Dönerfleisch, Türkisches Fladenbrot, Chili Con Carne. Snacks/Other: Erdbeeren, Zuivelhoeve Duo Vla Leichter Genuss. more...
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Losing 1.4 kg a Week
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shewnsken's Weight History
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