kubra2501's Journal, 28 Apr 17

Weigh In record (no journal entry) for 28 April 2017
56 kg Lost so far: 26 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2017:
612 kcal Fat: 24.04g | Prot: 59.36g | Carbs: 38.63g.   Breakfast: Soğanlar, Nar Ekşisi, Güneşte Kurutulmuş Domates, Süzme Peynir, Taze Fasulye, Yumurta. Lunch: Sebze Çorbası (Konservelenmiş, Konsatre), Dana Rosto. Dinner: Tam Yağlı Sade Yoğurt, Tavuk Göğsü. Snacks/Other: Tarçın, Dost Yarım Yağlı Süt. more...
Losing 0.4 kg a Week



     
 

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kubra2501's Weight History


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