velieva2011's Journal, 28 Apr 17

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Weigh In record (no journal entry) for 28 April 2017

72.3 kg Lost so far: 14.7 kg. Still to go: 22.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2017:

1705 kcal

Fat: 59.85g | Prot: 57.94g | Carbs: 227.62g. Breakfast: Кофе, Домик в деревне Молоко 3,5%. Lunch: Barilla Спагетти #5, Слобода Майонез. Dinner: Даниссимо Продукт Творожный Пахлава, Ehrmann Эрмигурт Пудинг Шоколадный. Snacks/Other: Домик в деревне Молоко 3,5%, Кофе, Расстегай. more...

1888 kcal

Exercise: Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 4.0 kg a Week

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velieva2011's Journal, 28 Apr 17

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