Weigh In record (no journal entry) for 27 April 2017
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83.7 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 41.49g | Prot: 24.28g | Carbs: 64.73g.
Breakfast: Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Lunch: Macarrão Cremoso com Queijo, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Snacks/Other: Fortaleza Cream Cracker, Bauducco Gulosos Duplo Chocolate. more...
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steady weight
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dybastos's Weight History
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