Weigh In record (no journal entry) for 27 April 2017
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77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 61.17g | Prot: 109.01g | Carbs: 208.24g.
Breakfast: Жареное Яйцо, Брест Литовск Масло Сладко-Сливочное, Мистраль Бурый Рис Отварной. Lunch: Яблоко Голден, Тефтели с Рисом, Перловая Каша. Dinner: Russian Performance Standard Протеин, Жареное Яйцо. more...
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Gaining 3.0 kg a Week
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KursDima's Weight History
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