Weigh In record (no journal entry) for 27 April 2017
|
45.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2654 kcal
|
Fat: 18.42g | Prot: 22.76g | Carbs: 362.66g.
Breakfast: Aminna Torrada, Coffee with Milk. Lunch: Yoki Farofa Pronta, Vapza Feijão Preto, Baked Potato Batata Assada, Spoleto Frango Dourado, Lettuce Salad with Assorted Vegetables. Dinner: Giraffas Farofa, Onion Rings (Breaded and Fried). Snacks/Other: Antarctica Cerveja Original. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristiane BF's Weight History
|