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Анастасия Сухенко
Journal
27 Apr 17
Анастасия Сухенко's Journal, 27 Apr 17
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Weigh In record (no journal entry) for 27 April 2017
75.7 kg
Lost so far:
20.3 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2017:
684 kcal
Fat: 24.05g | Prot: 99.22g | Carbs: 18.92g.
Breakfast:
Жареное Яйцо, Куриная Грудка Отварная, Наша Ряба Куриная Голень Вареная без Кожи, Цветная Капуста.
Dinner:
Цветная Капуста, Курица Вареная.
Snacks/Other:
Вяльково Икра Вяленая Минтай.
more...
1977 kcal
Exercise:
Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.6 kg a Week
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Анастасия Сухенко's Weight History
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