Weigh In record (no journal entry) for 27 April 2017
|
72.2 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1317 kcal
|
Fat: 43.41g | Prot: 46.75g | Carbs: 180.50g.
Breakfast: Belbake Backkakao, Alnatura Soja Drink Vanille, Knusperone Zarte Haferflocken, Ja! Kokosraspeln, Südzucker Zucker, Banane, Golden Toast Dinkel Harmonie, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Erdbeermarmelade, Dolce Gusto Café Au Lait. Lunch: Corny Flakes Schoko, Zentis Marzipan Kartoffeln, Nutella Nutella, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Golden Toast Dinkel Harmonie, Aldi Flatbread Pulled Pork. more...
|
Losing 0.7 kg a Week
|
|
Magichasi's Weight History
|