Weigh In record (no journal entry) for 26 April 2017
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61.4 kg
Lost so far: 3.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 55.98g | Prot: 71.45g | Carbs: 176.06g.
Breakfast: La Serenísima Queso en Fetas Danbo, Paladini Salame Tipo Milán, Ser Yogurt Bebible, Kellogg's Kellness Müslix Tradicional. Lunch: La Serenísima Queso Cremon, Fideos de Arroz (Cocidos). Dinner: Patatas Cocidas, Lentejas Cocidas, Roast Beef. Snacks/Other: Bon o Bon Huevo de Pascua, Arcor Turrón de Maní, Risky Dit Tostadas de Arroz, Milkaut Yogurt Bebible Descremado, Swift Paté. more...
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1815 kcal
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Exercise:
Housework - 1 hour, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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coty iglesia's Weight History
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