Not to bad :)
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80.7 kg
Lost so far: 6.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 78.50g | Prot: 63.28g | Carbs: 43.82g.
Breakfast: Gouda Cheese, Scrambled Egg, Hard-Boiled Egg, Gouda Cheese. Dinner: Woolworths Butternut Soup. Snacks/Other: Oil Popped White Popcorn. more...
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Losing 2.6 kg a Week
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