Weigh In record (no journal entry) for 26 April 2017
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79.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2672 kcal
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Fat: 115.19g | Prot: 165.13g | Carbs: 249.44g.
Breakfast: Siyah Zeytin, Yumurta Beyazı, Yumurta. Lunch: Aşure, Kısır, Knorr Kremalı Sebze Çorbası, Pirinç Pilavı, Fırında Tavuk. Dinner: Bulgur (Pişmiş), Derya Ton Balığı. Snacks/Other: Tadım Ballı Kavrulmuş Yer Fıstığı, Xpro Complex Whey Protein, Cheesecake. more...
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Gaining 2.6 kg a Week
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gokerbaydar's Weight History
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