Keilla Pinheiro's Journal, 26 Apr 17

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Weigh In record (no journal entry) for 26 April 2017

72.1 kg Lost so far: 1.3 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2017:

231 kcal

Fat: 13.75g | Prot: 13.76g | Carbs: 15.31g. Lunch: Salada de Acelga, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Pimentão Verde. more...

2911 kcal

Exercise: Weight Training (moderate) - 1 hour, Stair Climber (Stepper) - 45 minutes, Zumba - 50 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Keilla Pinheiro's Weight History

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Keilla Pinheiro's Journal, 26 Apr 17

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Keilla Pinheiro's Weight History