Weigh In record (no journal entry) for 26 April 2017
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69.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2212 kcal
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Fat: 105.26g | Prot: 60.49g | Carbs: 252.64g.
Breakfast: Cornflakes, Norrmejerier Mellanmjölk, Kaffe med Mjölk. Lunch: Vatten, Äpple, Potatissoppa, Potatissoppa. Dinner: Coop Rostad Lök, ICA Basic Pommes Strips, Scan Hamburgare, Scan Hamburgare. Snacks/Other: Snickers Snickers, Snickers Snickers, Kiwi, Päron, Äpple. more...
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3015 kcal
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Exercise:
Skolan - 7 hours, Boxing - 2 hours, Resting - 12 hours, Sleeping - 3 hours. more...
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Losing 0.1 kg a Week
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amanda99288's Weight History
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