Weigh In record (no journal entry) for 26 April 2017
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82 kg
Lost so far: 4 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 19.73g | Prot: 27.12g | Carbs: 148.47g.
Dinner: Sari Roti Roti Tawar Keju, Indonesian Sweet Rolls, Bananas, Superindo Kerupuk Kemplang Panggang, Hoka Hoka Bento Chicken Teriyaki, Oranges, Apples, Guava, Dragonfruit (Pitaya), Lemon. more...
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2256 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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daisyisme's Weight History
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