Weigh In record (no journal entry) for 26 April 2017
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61.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 52.25g | Prot: 108.37g | Carbs: 146.15g.
Breakfast: Galia Meloen, Jumbo Magere Franse Kwark. Lunch: Jumbo Kipfilet Naturel, Becel Dieet, Speltbrood. Dinner: Jumbo Jonge Kaas 48+, Knorr Macaroni Italiaans. Snacks/Other: Body & Fit Smart Bar Crunchy Chocolate-Peanut, AH Biologisch Maiswafels. more...
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Gaining 0.1 kg a Week
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