Weigh In record (no journal entry) for 26 April 2017
|
59.6 kg
Lost so far: 12.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
562 kcal
|
Fat: 16.87g | Prot: 37.77g | Carbs: 66.19g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Banane, Erdbeeren, Pflaumen, Alpro Soya Mandelmilch Ungesüßt, Kaffee. Lunch: Edeka Studentenfutter, Storck Knoppers Mini, Kaffee mit Milch. Dinner: Zimt, Eiklar, Exquisa Quarkcreme Natur 0,2%. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SusannF.'s Weight History
|