Weigh In record (no journal entry) for 26 April 2017
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73.4 kg
Lost so far: 1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 15.43g | Prot: 47.32g | Carbs: 61.30g.
Breakfast: Mercimek Çorbası, Tarçın, Sek Tam Yağlı Süt. Lunch: Domatesler, Salatalık (Soyulmuş), Haşlanmış Yumurta. Dinner: Ton Balığı. Snacks/Other: Portakal. more...
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Gaining 0.8 kg a Week
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yasemin_karan's Weight History
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