Jumppakuikelo's Journal, 26 Apr 17

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Weigh In record (no journal entry) for 26 April 2017

88.2 kg Lost so far: 18.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2017:

1592 kcal

Fat: 50.69g | Prot: 121.74g | Carbs: 151.09g. Breakfast: Valio Rasvaton Maito. Lunch: Valio Kevyt Maito, Valio Ruokakerma Kolme Juustoa, Kanamestari Broilerin Fileesuikale, Rainbow Tagliatelle Nauhapasta. Dinner: X-Tra Raejuusto, Valio Ruokakerma Kolme Juustoa, Kanamestari Broilerin Fileesuikale, Rainbow Tagliatelle Nauhapasta. Snacks/Other: Oululainen Reissumies Tosi Tumma, kananmuna. more...

2457 kcal

Exercise: Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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Jumppakuikelo's Weight History

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Jumppakuikelo's Journal, 26 Apr 17

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Jumppakuikelo's Weight History