Weigh In record (no journal entry) for 26 April 2017
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64.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 34.34g | Prot: 31.68g | Carbs: 135.04g.
Breakfast: Café com Açúcar, Pão com Manteiga. Lunch: Batata no Forno Recheada com Bacon e Queijo (Casca Consumida). Dinner: Starbucks Cappuccino Chocolate (Grande). Snacks/Other: Baked Potato Pão de Batata Recheio Pizza. more...
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Losing 23.1 kg a Week
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jehcapaiva's Weight History
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