gillknip's Journal, 22 Feb 12

I am going back to a blood type diet because it gives me more freedom in eating habbits and I really learn by watching my body and how it feels.
114.8 kg Lost so far: 0 kg.    Still to go: 46.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 February 2012:
1906 kcal Fat: 73.00g | Prot: 96.28g | Carbs: 229.11g.   Breakfast: Instant Breakfast, Tap Water, Organic Vanilla Soy Milk. Lunch: White Rice, Bananas, Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture), Crab Cake Entrees. Dinner: 6" Buffalo Chicken. Snacks/Other: Clementines, Lindor White Chocolate Truffles, grapefruit. more...
4326 kcal Exercise: Housework - 2 hours, Dance (fast step, aerobic) - 1 hour, Driving - 1 hour, Sleeping - 7 hours, Resting - 5 hours, Desk Work - 8 hours. more...

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Comments 
YAY!!!! So proud of you! ♥ the Blood Type Diet!!!...it works!  
22 Feb 12 by member: ZumbaToo
Thank You!! and I am zumba-ing too. today is day three and i can feel it but i am happy 
23 Feb 12 by member: gillknip
You go girl!!!  
24 Feb 12 by member: ZumbaToo

     
 

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gillknip's Weight History


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