Weigh In record (no journal entry) for 25 April 2017
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112.5 kg
Lost so far: 24.3 kg.
Still to go: 32.5 kg.
Diet followed: Poorly.
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1692 kcal
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Fat: 106.60g | Prot: 121.16g | Carbs: 60.60g.
Breakfast: Borges Azeite de Oliva Extra Virgem, Ovo, Quaker Farelo de Aveia, Ovo de Codorna, Queijo Provolone, Godam Queijo Prato Lanche. Lunch: Castanhas de Caju Torradas com Sal, Cacau Show Bendito Cacau 85%, Kitano Molho de Alho, Tomates, Alface, Batata-Doce (sem Casca, Cozido, Fervido), Frango a Milanesa. more...
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Gaining 1.2 kg a Week
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Luana Araújo 's Weight History
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