Vaaaalya's Journal, 25 Apr 17

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Weigh In record (no journal entry) for 25 April 2017

52.2 kg Lost so far: 15.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2017:

366 kcal

Fat: 10.89g | Prot: 36.13g | Carbs: 35.12g. Breakfast: Овсяноблин, Клубника, Арахисовая Паста. Lunch: Курица по-Китайски с Овощами. Dinner: Миндаль, Каждый День Цветочный Мед, Груша, Савушкин Продукт Творог Обезжиренный 0%. more...

1752 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Walking (slow) - 3/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 7 hours. more...

Gaining 2.7 kg a Week

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Vaaaalya's Journal, 25 Apr 17

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Vaaaalya's Weight History