Weigh In record (no journal entry) for 25 April 2017
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85 kg
Lost so far: 13 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 72.86g | Prot: 34.65g | Carbs: 33.00g.
Breakfast: Extrato de Baunilha, Shefa Creme de Leite, Café, Omelete ou Ovos Mexidos com Queijo. Dinner: Manteiga (com Sal), Alho, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Chuchu, Cenouras Cozidas, Vagem Cozida. Snacks/Other: Cerveja Normal. more...
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Losing 2.0 kg a Week
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renatabatista's Weight History
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