Weigh In record (no journal entry) for 25 April 2017
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63.1 kg
Lost so far: 2.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 15.07g | Prot: 19.89g | Carbs: 72.92g.
Breakfast: Ovo (Inteiro), Mel, Nestlé Iogurte Natural Integral, Naturale Granola Cereais e Frutas. Lunch: Mini-Abobrinha Italiana, Berinjela, Omelete 1 Ovo 1/2 Tomate 1/4 Cebola. Snacks/Other: Melão. more...
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Losing 0.0 kg a Week
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sheila cristiane's Weight History
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