Weigh In record (no journal entry) for 25 April 2017
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131.3 kg
Lost so far: 8.8 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 104.29g | Prot: 91.66g | Carbs: 9.31g.
Breakfast: Smoked Pork Sausage Link, Fried Egg. Dinner: Lettuce, Kraft Pepper Jack Cheese, Duke's Mayonnaise, Tomatoes, Ground Beef (90% Lean / 10% Fat). more...
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Losing 2.9 kg a Week
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jestellia's Weight History
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