ievazquez's Journal, 25 Apr 17

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Weigh In record (no journal entry) for 25 April 2017

110.2 kg Lost so far: 13.3 kg. Still to go: 32.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2017:

812 kcal

Fat: 30.80g | Prot: 61.16g | Carbs: 73.35g. Breakfast: Apples, Cheddar Cheese, Saltine Crackers. Lunch: Whole Wheat Bread, Hard-Boiled Egg. Dinner: Vanilla Ice Creams, White Tuna Fish (Drained Solids In Water, Canned), Banana. more...

2933 kcal

Exercise: 7 minutes - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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ievazquez's Journal, 25 Apr 17

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ievazquez's Weight History