Weigh In record (no journal entry) for 22 February 2012
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107.0 kg
Lost so far: 1.0 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2012:
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1704 kcal
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Fat: 139.02g | Prot: 79.76g | Carbs: 39.08g.
Breakfast: broth, rice, black olive, green pepper, lamb, Truvia Sugar Substitute, tea. Lunch: Corned Beef, Celery, Horseradish Sauce, Cream Cheese. Dinner: Rotisserie Chicken. Snacks/Other: Whipping Cream, Cappuccino (Tall), Chicken Broth, Bouillon or Consomme. more...
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2624 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Vicki 72's Weight History
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