Vicki 72's Journal, 22 Feb 12

Weigh In record (no journal entry) for 22 February 2012
107.0 kg Lost so far: 1.0 kg.    Still to go: 38.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2012:
1704 kcal Fat: 139.02g | Prot: 79.76g | Carbs: 39.08g.   Breakfast: broth, rice, black olive, green pepper, lamb, Truvia Sugar Substitute, tea. Lunch: Corned Beef, Celery, Horseradish Sauce, Cream Cheese. Dinner: Rotisserie Chicken. Snacks/Other: Whipping Cream, Cappuccino (Tall), Chicken Broth, Bouillon or Consomme. more...
2624 kcal Exercise: Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Vicki 72's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.