Weigh In record (no journal entry) for 25 April 2017
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86.3 kg
Lost so far: 24.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 101.87g | Prot: 57.50g | Carbs: 195.64g.
Lunch: Havregrynsgröt, Norrmejerier Mellanmjölk. Dinner: Stekt Fläsk, Ugnspannkaka. Snacks/Other: Olw Chili Nötter, Fazer Geisha, Dextrosol Dextro Energy, Banan. more...
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Losing 0.6 kg a Week
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iamsammet's Weight History
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