Ouchikh's Journal, 25 Apr 17

Weigh In record (no journal entry) for 25 April 2017
71.6 kg Lost so far: 21.2 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2017:
619 kcal Fat: 26.81g | Prot: 35.76g | Carbs: 59.06g.   Lunch: Banane. Dinner: Milka Chocolat au Lait, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Barilla Penne All'arrabbiata, Flunch Pièce du Boucher. Snacks/Other: Lipton Thé Vert Menthe Intense, Daco Bello Bananes Séchées, Amandes. more...
Losing 0.7 kg a Week

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Ouchikh's Weight History


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