Weigh In record (no journal entry) for 25 April 2017
|
76.6 kg
Lost so far: 3.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
912 kcal
|
Fat: 33.44g | Prot: 37.42g | Carbs: 114.06g.
Breakfast: Milsa L.Laktiflor Cerealien, Vitalis Diät Vitalkost, TiP H-Vollmilch 3,5%. Lunch: Blumenkohl, Mutters Beste Schweinelendchen, Kartoffeln. Dinner: Cinemaxx Nachos Klein mit Käse-Dip. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susi1962 meyer's Weight History
|